The place to go in the Redlands for all your 
Weight loss, Strength & Muscle building, 
or Fitness needs.
 

Fitness_Aust.



CALL US TODAY
to arrange a time for your FREE consultation 
and fitness assessment in our Private Wellington Point studio

inside our studio

Weights equipment

cardio equipment

Shedfit_Sheilas










 

Shedfit imageCongratulations
!!!
You have already made the first big step towards a healthier, fitter you.

Welcome to Shedfit Personal Training.


Our philosophy is:-  fitness and healthy living should be an affordable, enjoyable and natural part of every persons life.


You canít change the negative effects of years of bad habits and self neglect overnight, but with the right advice, the best motivation and our commitment to your success, you will be amazed at how quickly you will start to see results.
  

We donít want you to bust your guts with us for one day a week and then be back to your old bad habits for the other six.   You wonít see results that way.   
We believe in a total, complete healthy lifestyle - in all aspects of one's life.   We will work with you to tailor a program centred around your goals, your timetable, your budget.   
  

Why Choose Shedfit?


We may be small, but we are big on quality.
We want to make sure that each and every client gets the very best service and value for money around.  

 

  • Tired of paying Gym memberships Ė and not going? 

We donít charge memberships or joining fees or lock you in to any contracts - so there are no risks with us.  You simply pay as you go on a per session basis, or take advantage of our discounted "10 session pre-pay" rate. 

  • Feel intimidated by large Gyms? 
  • Get confused by all the equipment in the Gym, and donít know where to start?

Cable machinesWhat makes us different? We are not a gym.  
We are a small family owned and operated Personal Training studio and we will be with you for every step of your journey to success.   
You wonít be palmed off to another trainer who doesnít know you, or left to manage on your own.

Lets face it, we all know we SHOULD exercise.  
The problem is, most people either donít know what they should be doing, or just simply donít like it.
Free Weights
We understand everyone has different goals and different likes and dislikes.

We will listen to you and design a training package that you will actually enjoy, and that will get you seeing results.   We take the time to get to know what makes you tick.  What motivates you and what will drive you to achieve your goals. 

We will help you gain the confidence and vitality to get out and enjoy the best that life has to offer. 

Come and meet with us for your no obligation FREE  fitness appraisal.  No conditions, no contracts, just great benefits and great value.

SUPPLEMENTS:-
                           
We stock a wide range of supplements to help you get the most out of your workouts or daily routine.       SEE PRODUCT RANGE
Whether you are after Protein powders, weightloss formulas, Pre & Post workout formulas, vitamin & mineral supplements and other general health supplements we have something right for you. 





 


 

 

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